i made a change over the weekend: save the treadmill for M-F and just do whatever i used to do before on Saturday & Sunday… and you know what, i still nailed it! in fact, everything was green (goals met) except for last Sunday, July 31st, when i was still in Austin and it was the day… Continue reading daysies steps week 4
i missed posting yesterday because i was on my way home from Austin… spent the weekend there at my sister’s so i could help and celebrate my niece’s 5th birthday! it was a lot of fun, but Chuck E. Cheese is just not the place for me! LOL way too many kids running around (niece, included)… Continue reading daysies steps week 3
week 2 is done! i did more steps this week than last. on the days where i broke 20K steps, i also met my calorie goal, too! i’m still not tracking my calories, but after my weekend trip to Austin this weekend (for my niece’s 5th birthday), i might start eyeballing it a bit more. i… Continue reading daysies steps week 2
the treadmill was supposed to arrive on Tuesday, and while a treadmill was delivered, it was the wrong one! i ordered the NordicTrack C990 off Amazon, but what arrived was the ProForm 995i! they cost exactly the same, but the C990 has a few more features than the 995i. we actually didn’t realize the mistake until… Continue reading happy Friday!
alright! week one is in the books! and how did i do? pretty good, if i say so myself! since getting back into stepping, i met my daily goal (of 10,000 steps/5 miles) every single day and broke 100,000 steps! and i feel really good! i’m feeling more energetic every single day, and i… Continue reading daysies steps week 1
so i thought i would start blogging how my week has been going and chose to post on Fridays because we all look forward to Fridays and why not? while i currently do not work, i still look forward to Fridays because my husband looks forward to Fridays. i figure this is also another step… Continue reading happy Friday!
i still need to be held accountable for round 2 so here are some (tentative) goals & guidelines: (i don’t want to say rules because rules are meant to be broken!) drink more water! i always struggle to drink more water and i almost never drink enough throughout the day, but i’m putting it here… Continue reading goals & guidelines